Janaa's Journal, 16 Sep 20


View Diet Calendar, 16 September 2020:
1532 kcal Fat: 63.07g | Prot: 75.80g | Carbs: 167.39g.   Breakfast: Cashew Butter, Almond Butter, Munchy's Oat Krunch, MariGold Non Fat Yoghurt Natural. Lunch: Munchy's Oat Krunch, Apples, Wall's Cornetto Mini Cookies & Cream. Dinner: Yardlong Bean , Baked or Grilled Fish, Steamed Bun, Chicken Skewers, Beef Skewers. Snacks/Other: Sweets, Hershey's Milk Chocolate Kisses, Caramels. more...

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👍🏻 
16 Sep 20 by member: Jennifer@123
😁👍 
16 Sep 20 by member: Jsc 8080

     
 

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