josephc0917's Journal, 15 Jul 20

今天趕上了跳箱子雙手懸吊捲腹飛鳥摃鈴深蹲六角摃俯地挺身一樣賽百味無糖豆漿😅

View Diet Calendar, 15 July 2020:

858 kcal

Fat: 31.69g | Prot: 48.89g | Carbs: 98.25g. Lunch: 7-11 石安牧場蛋沙拉三明治. Dinner: 香蕉, Subway 燒烤牛肉, 光泉無糖豆漿. more...

3613 kcal

Exercise: Apple Health - 24 hours. more...

20 Supporters Support

Comments

👍👍👍

15 Jul 20 by member: 青春痘

跳箱子看起來超難的

15 Jul 20 by member: hardwork666

👍👍

15 Jul 20 by member: 尼歐NEO

跳箱子很簡單啊放一個箱子跳上去再跳下來😅

15 Jul 20 by member: josephc0917

說的容易哈哈最近看他們都在跳那種軟墊超高的

15 Jul 20 by member: hardwork666

是軟墊😅

15 Jul 20 by member: josephc0917


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