Weigh In record (no journal entry) for 14 May 2020
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71.2 kg
Lost so far: 5.1 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 39.96g | Prot: 55.40g | Carbs: 154.66g.
Breakfast: Watermelon. Lunch: Water (Bottled) , Blood Sausage, Nasi Putih, Sweet and Sour Chicken or Turkey. Dinner: White Rice, Fried Battered Fish. more...
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Losing 0.1 kg a Week
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Brenda Wei's Weight History
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