Brenda Wei's Journal, 22 Sep 19

So sad 😭😭 menyesal makan nya tadi parah gila gila an. Makan indomie pake telur abis itu kentang goreng 4 ons aku lahap semua di tambah kimbab 1 porsi aku makan semua 😢😭☹️😣 ga ngerti kok bisa habis. Kalori surplus nya banyak banget huaaaa ga sehat semua 😭😔☹️

View Diet Calendar, 22 September 2019:
1775 kcal Fat: 62.78g | Prot: 79.22g | Carbs: 227.75g.   Breakfast: Pineapple, Strawberries, Yoforia Yogurt, Quaker Oat. Lunch: Fried Rice, Fried Egg. Dinner: Sushi with Vegetables rolled in Seaweed, Rumah Makan Sederhana Nasi Padang, Boiled Egg, Deep Fried Potato French Fries (from Fresh), Indomie Kari Ayam. more...

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Brenda Wei's Weight History


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