| December 2021 |
| Fri 3: |
393 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
35.31g |
|
51.43g |
|
-
|
-
|
| November 2021 |
| Fri 12: |
664 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
| Thu 11: |
938 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
82.27g |
|
91.83g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
417 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
4.60g |
|
32.22g |
|
-
|
-
|
| May 2020 |
| Thu 21: |
812 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
37.93g |
|
97.68g |
|
1996*
|
 1184
|
| Sun 17: |
1088 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
39.51g |
|
125.49g |
|
-
|
-
|
| Fri 15: |
1044 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
31.99g |
|
139.79g |
|
-
|
-
|
| Thu 14: |
1200 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
55.40g |
|
154.66g |
|
-
|
-
|
| October 2019 |
| Thu 24: |
885 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
45.00g |
|
129.24g |
|
1867*
|
982
|
| September 2019 |
| Sat 28: |
906 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
47.35g |
|
99.09g |
|
-
|
-
|
| Tue 24: |
945 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
22.44g |
|
92.72g |
|
-
|
-
|
| Sun 22: |
1775 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
79.22g |
|
227.75g |
|
-
|
-
|
| Fri 20: |
1190 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
23.57g |
|
186.61g |
|
-
|
-
|
| Wed 18: |
1051 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
48.01g |
|
145.90g |
|
-
|
-
|
| Tue 17: |
1342 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
42.83g |
|
159.72g |
|
1851*
|
509
|
| Mon 16: |
1294 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
38.35g |
|
214.91g |
|
1923*
|
629
|
| Sun 15: |
1588 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
62.58g |
|
237.31g |
|
1867*
|
279
|
| Sat 14: |
-
|
-
|
|
1867*
|
-
|
