josephc0917's Journal, 07 Apr 20

本來想去買假日早餐的 量完體重要乖😅😅😭

View Diet Calendar, 07 April 2020:
2829 kcal Fat: 99.16g | Prot: 167.02g | Carbs: 325.35g.   Breakfast: 香蕉, 義美 無糖豆漿, 優格, 卡樂B (Calbee) 卡樂比富果樂水果麥片. Lunch: 蝦餃, 滷蛋, 福記 日式豆干, 牛排(瘦肉), 橘子, 7-11 ㄧ日野菜-農夫十蔬, 統一 鮮蝦泡麵. Dinner: 悟饕 炸雞腿便當. Snacks/Other: 芋圓, 豆花, 砂糖, 花生, 紅豆. more...
2743 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
好乖 要忍住喔!不要中午後又破功了🤣🤣🤣🤪🤪 
06 Apr 20 by member: kuo19750926
在吃鳳梨酥了 
06 Apr 20 by member: josephc0917
哈哈😄 吃吧!這才是偶們認識的約哥啦~🤣🤣🤣 
06 Apr 20 by member: kuo19750926

     
 

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