josephc0917's Journal, 04 Apr 20

josephc0917's Profile | < Previous Entry |Next Entry >

假日早餐雞翅吃不完晚上吃中午吃拜拜😅

View Diet Calendar, 04 April 2020:

2175 kcal

Fat: 125.67g | Prot: 61.38g | Carbs: 205.98g. Breakfast: 卡樂B (Calbee) 卡樂比富果樂水果麥片, 餐前麵包, 鮮奶茶. Lunch: 全家白飯, 黑橋牌香腸, 炒高麗菜, 排骨湯, 炒青菜, 雞腿. Dinner: 五花肉, 雜糧麵包, 酪梨牛奶. more...

2654 kcal

Exercise: Apple Health - 24 hours. more...

16 Supporters Support

Comments

4片麵包是真的很飽⋯

03 Apr 20 by member: gulinlin

吃了三片一片帶回家

03 Apr 20 by member: josephc0917

👍👍👍好豐盛的早餐

04 Apr 20 by member: kuo19750926

昨晚真的沒吃嗎？不然怎麼一早吃這麼豐盛😆😆😆

04 Apr 20 by member: chenxxxcccc

昨晚只吃一杯酪梨牛奶

04 Apr 20 by member: josephc0917

那杯也挺肥的⋯ 不過約哥沒有差啦⋯ 😂😂

04 Apr 20 by member: gulinlin

酪梨牛奶有加布丁香蕉好好喝😅😅😅

04 Apr 20 by member: josephc0917

這杯喝下去熱量破表耶！😅😅

04 Apr 20 by member: kuo19750926

晚上又一杯😅

04 Apr 20 by member: josephc0917


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

josephc0917's Weight History

View Complete History

josephc0917's Journal, 04 Apr 20

Submit a Comment

josephc0917's Weight History