Em.k's Journal, 30 Oct 19


View Diet Calendar, 30 October 2019:
1327 kcal Fat: 70.07g | Prot: 86.08g | Carbs: 206.46g.   Breakfast: Indocafe Original Blend Coffee, Egg, Egg White, Sun Star (Yew) Baked Bean, Roti John. Dinner: Beef with Vegetables Soup (Mixture), Jati Basmathi Rice. Snacks/Other: Indocafe Original Blend Coffee, Sunflower Seed Butter (Without Salt) , Melaleuca Attain. more...



     
 

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