| November 2022 |
| Mon 14: |
509 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
16.76g |
|
85.95g |
|
-
|
-
|
| November 2019 |
| Sun 3: |
904 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
47.64g |
|
78.48g |
|
-
|
-
|
| Sat 2: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
112.45g |
|
153.35g |
|
-
|
-
|
| Fri 1: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
67.80g |
|
103.92g |
|
1695*
|
 854
|
| October 2019 |
| Thu 31: |
669 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
29.30g |
|
71.02g |
|
-
|
-
|
| Wed 30: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
86.08g |
|
206.46g |
|
-
|
-
|
| Tue 29: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
57.14g |
|
192.46g |
|
-
|
-
|
| Mon 28: |
768 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
28.35g |
|
105.59g |
|
1708*
|
940
|
| Sun 27: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
55.01g |
|
210.09g |
|
-
|
-
|
| Sat 26: |
811 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
40.77g |
|
108.54g |
|
-
|
-
|
| December 2018 |
| Sat 1: |
208 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
15.91g |
|
13.92g |
|
-
|
-
|
| November 2018 |
| Wed 21: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
56.88g |
|
81.27g |
|
-
|
-
|
| Tue 20: |
909 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
63.06g |
|
126.30g |
|
1694*
|
785
|
| Sun 18: |
785 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
63.63g |
|
78.49g |
|
1642*
|
857
|
| Sat 17: |
1006 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
60.19g |
|
128.77g |
|
1642*
|
636
|
| Fri 16: |
124 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
3.80g |
|
23.60g |
|
-
|
-
|
| Thu 15: |
916 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
40.05g |
|
104.19g |
|
-
|
-
|
| Wed 14: |
561 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
33.81g |
|
36.92g |
|
-
|
-
|
| Tue 13: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
65.85g |
|
130.05g |
|
1705*
|
598
|
| Mon 12: |
688 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
45.93g |
|
47.31g |
|
1705*
|
1017
|
