josephc0917's Journal, 23 Oct 19

josephc0917's Profile | < Previous Entry |Next Entry >

一塊小潘豬排三明治加無糖豆漿😅😅😅

View Diet Calendar, 23 October 2019:

1726 kcal

Fat: 56.34g | Prot: 83.54g | Carbs: 231.89g. Breakfast: 無糖豆漿, MOS 日式豬排三明治. Lunch: 全家蒜香綜合滷味, 7-11 ㄧ日野菜-農夫十蔬, 小潘鳳凰酥, 香蕉, 蘋果. Dinner: 小潘鳳凰酥, Subway 燒烤牛肉. Snacks/Other: 小潘鳳凰酥. more...

3336 kcal

Exercise: Apple Health - 24 hours. more...

15 Supporters Support

Comments

賣拳我之前也常吃⋯

22 Oct 19 by member: gulinlin

這樣的早餐對約哥來說，量算好少，等等會不會就趴特吐 🤣🤣🤣

22 Oct 19 by member: 莊仕優

他在偷練了啊

22 Oct 19 by member: gulinlin

約哥偷練啦

22 Oct 19 by member: 尼歐NEO

這個是豬排三明治乀

22 Oct 19 by member: josephc0917

小潘..好吃

23 Oct 19 by member: ginalee0913

這三明治很小一個好嗎，我以前常吃

23 Oct 19 by member: gulinlin

話說這家三明治日本有賣好幾種口味都不錯吃在一些比較高級的超市有賣

23 Oct 19 by member: gulinlin

剛又吃一個小潘😭

23 Oct 19 by member: josephc0917

約哥下午茶時間到了⋯⋯🤣🤣🤣

23 Oct 19 by member: kuo19750926

很久沒看到你吃舒芙蕾囉！

23 Oct 19 by member: kuo19750926

今天好忙

23 Oct 19 by member: josephc0917


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

josephc0917's Weight History

View Complete History

josephc0917's Journal, 23 Oct 19

Submit a Comment

josephc0917's Weight History