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今天練肌力 好久沒練了 單腳跪地單手甩戰繩好累 摃鈴深蹲 甩壼鈴 最後開合跳波比跳 結東 除了賽百味 又買了紅豆餅和豆花 豆花吃到雷 😭😭😭 白練了
View Diet Calendar, 16 October 2019:
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2153 kcal
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Fat: 85.51g | Prot: 126.43g | Carbs: 224.81g.
Breakfast: 麥味登 超厚牛肉起司漢堡. Lunch: 豬里肉（全塊，瘦肉）, 豆干, 豬大腸, 陽春麵. Dinner: 花生, 無糖豆漿, 紅豆餅, Subway 燒烤牛肉, 豆花. more...
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josephc0917's Weight History
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