josephc0917's Journal, 25 Aug 19

補潑早餐 喝了 跑步去🏃🏻🏃🏻🏃🏻

View Diet Calendar, 25 August 2019:
1294 kcal Fat: 55.89g | Prot: 129.97g | Carbs: 61.40g.   Lunch: 泡芙, Häagen-Dazs 草莓冰淇淋, 蛤蜊/蜆, 清蒸或水煮蝦, 小卷, 豬里肉(全塊,瘦肉), 豬里肉(柳肉,瘦肉), Kirkland 牛梅花肉片, 太和殿 麻辣鍋. Snacks/Other: 綠茶. more...
300 kcal Exercise: Apple Health - 24 hours. more...

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