I Jan's Journal, 07 Aug 19

I Jan's Profile | < Previous Entry |Next Entry >

View Diet Calendar, 07 August 2019:

982 kcal

Fat: 53.87g | Prot: 72.02g | Carbs: 60.10g. Lunch: 水煮蛋, 雞胸肉, 酪梨, 青花菜, 玉米筍, 蒸南瓜, Costco 日本富貴食研純手工黃金芝麻醬, 義美無糖豆漿, 黑咖啡. Dinner: 小魚乾, 蘿蔔湯, 牛腱, 滷蛋, 炒莧菜, 大腸麵線. more...

11 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

I Jan's Weight History

View Complete History

I Jan's Journal, 07 Aug 19

Submit a Comment

I Jan's Weight History