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8/1晚餐-2人份: 絲瓜蛤蠣湯.冷筍沙拉+溫泉蛋.西瓜🍉回家路上喝了一杯甘蔗汁退火(嘴唇內破一個傷口，醫生說是火氣大).
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1429 kcal
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Fat: 72.55g | Prot: 83.54g | Carbs: 118.06g.
Lunch: 泰國小老板 厚片海苔, 南瓜子夾心海苔 海苔, 鳳梨, 西瓜, 康寶 鮮味炒手(原味), 清蒸或水煮蛤蜊/蜆, 絲瓜, 愛上新鮮 藜麥毛豆, 蒸餃（海鲜餡或肉餡）. Dinner: 甘蔗, 空心菜, 韭菜炒豆芽, 煎蛋, 牡蠣, 蝦. more...
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