josephc0917's Journal, 25 Jul 19

中午吃菜 晚上再吃大餐😭😭😭

View Diet Calendar, 25 July 2019:
1569 kcal Fat: 69.74g | Prot: 74.17g | Carbs: 135.45g.   Lunch: 花椰菜, 7-11 熱美式(中), 7-11 ㄧ日野菜-農夫十蔬, 小潘 鳳凰酥, 雞蛋, 蘋果. Dinner: 全聯 豬梅花肉, 炒麵, 油炸豆腐, 清蒸或水煮蝦, 啤酒, 魷魚, 蛋炒飯. Snacks/Other: 奇比樂 起司餅乾. more...
315 kcal Exercise: Apple Health - 24 hours. more...

17 Supporters    Support   

Comments 
这也吃的太少了点吧 
25 Jul 19 by member: Doreen. Yu
好少😱😱😱 
25 Jul 19 by member: qazwsx78821
約哥偷練咩😅😅 
25 Jul 19 by member: 尼歐NEO
晚上有聚餐😭😭😭 
25 Jul 19 by member: josephc0917
偷練🤣🤣🤣 
25 Jul 19 by member: applechiou
@apple&尼歐,學你們🤣🤣🤣 偷練 
25 Jul 19 by member: Doreen. Yu
我沒偷練喔!我是光明正大的練🤣🤣🤣 
25 Jul 19 by member: applechiou
蘋果 你不一樣啦🤣🤣 
25 Jul 19 by member: 尼歐NEO
完當了😭😭😭 
25 Jul 19 by member: josephc0917

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


josephc0917's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.