josephc0917's Journal, 07 Jul 19

看電影 買了雞塊 可樂 晚上痛風鍋了 海陸 沙朗牛還不錯 肉double 好多魚 好飽😱😱😱😭😭😭🐷🐷🐷

View Diet Calendar, 07 July 2019:
1850 kcal Fat: 68.96g | Prot: 133.77g | Carbs: 173.76g.   Lunch: 布朗尼, 拿鐵咖啡, 炸薯條, 花生醬三文治. Dinner: 蛤蜊/蜆, 味王 王子麵 (50克), Kirkland 帶尾特大生蝦仁, 烤或水煮魚, Costco 美國嫩肩里肌牛排. more...
98 kcal Exercise: Apple Health - 24 hours. more...

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