josephc0917's Journal, 18 Feb 19

今天吃草 😅😅😅

View Diet Calendar, 18 February 2019:
2700 kcal Fat: 109.43g | Prot: 122.72g | Carbs: 309.08g.   Breakfast: 7-11 巧克力捲. Lunch: 牛排, 橘子, 香蕉, 7-11 ㄧ日野菜-農夫十蔬, 統一 菠蘿奶酥麵包. Dinner: 原味時代 藜麥枸杞元氣雞湯, 紅燒豬蹄, 全家 芋頭牛奶西米露, 裕珍馨 奶油小酥餅, 鱸魚, 油飯. Snacks/Other: 巧克力蛋糕(加巧克力糖霜), 星巴克 (Starbucks) 蔓越莓手工餅乾. more...
313 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
水果還有蔬菜上面那兩個黑黑的各是什麼?菠蘿是昨天剩下的嗎? 看了就好餓😑😑😑太少了吧!早餐沒吃嗎? 
17 Feb 19 by member: chenxxxcccc
地瓜 菠蘿奶酥剩下的 早餐吃全聯的巧克力捲跟菠蘿奶酥😅😅😅 
17 Feb 19 by member: josephc0917
完了 開會竟然有點心 
17 Feb 19 by member: josephc0917
👍👍今天的便當很讚!! 
18 Feb 19 by member: gulinlin
剛剛吃了兩盤點心🥧 
18 Feb 19 by member: josephc0917
明明有肉😅😅😅 
18 Feb 19 by member: 尼歐NEO

     
 

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