josephc0917's Journal, 18 Nov 18

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健康又美味的早午餐🤤🤤🤤只是多了一點

View Diet Calendar, 18 November 2018:

2932 kcal

Fat: 111.90g | Prot: 130.22g | Carbs: 353.00g. Breakfast: 優格, 肯德基 (KFC) 玉米濃湯(小), 鮮奶茶, 蔬菜沙律, 鮭魚, 烘雜糧麵包. Lunch: 麥當勞 (McDonald's) 中杯可樂, 麥當勞 (McDonald's) 蘋果派, 麥當勞 (McDonald's) BLT安格斯黑牛堡, 麥當勞 (McDonald's) 薯條(中). Dinner: 可爾必思可爾必思, 牡蠣, 味噌湯, 白飯, 炸豬排（麵包糠或麵粉）. more...

148 kcal

Exercise: Apple Health - 24 hours. more...

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Comments

看起來還好吧🤤

17 Nov 18 by member: 尼歐NEO

四塊麵包乀

17 Nov 18 by member: josephc0917

因為不是蛋糕🍰的關係？

17 Nov 18 by member: 尼歐NEO

鮭魚四塊歐式麵包玉米濃湯生菜沙拉水果鮮奶茶麥片優格😅😅😅

17 Nov 18 by member: josephc0917

早午餐了～

17 Nov 18 by member: 95bbk

只是早餐等等再去吃午餐😅

17 Nov 18 by member: josephc0917

確定還有午餐？這早餐全吃完嗎？

17 Nov 18 by member: chenxxxcccc

在麥當當了😭😭😭

17 Nov 18 by member: josephc0917

讚👍👍

17 Nov 18 by member: 尼歐NEO

好可愛的老公公杯😍

17 Nov 18 by member: 筆記彡彡

耶誕節快到了今天去麥當當吃了黑牛堡😭😭😭

18 Nov 18 by member: josephc0917


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josephc0917's Journal, 18 Nov 18

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