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View Diet Calendar, 03 November 2018:
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1662 kcal
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Fat: 40.81g | Prot: 121.25g | Carbs: 172.41g.
Breakfast: Longans , Apples (without Skin) . Lunch: Fruit Yoghurt (Nonfat) , Cherry Tomatoes, Cooked Carrots (Fat Added in Cooking), Green Leaf Lettuce , Chicken Breast Meat and Skin (Floured, Fried, Cooked) . Dinner: Sushi, Rice (Sake) Beverage , Green Tea, Salmon Sashimi. Snacks/Other: Carmans Protein Bar - Salted Dark Choc & Almond. more...
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Yenxin12's Weight History
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