josephc0917's Journal, 19 Oct 18

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體檢早餐沒吃體檢完一次吃兩頓雙醬麵貢丸湯肉蛋吐司加奶茶今年發現有胃食道逆流胃也有點發炎但不嚴重還未到潰瘍腸有一小塊息肉順便處理掉會不會是去歐洲吃太多甜食跟肉以這理由推掉晚上飯局😅😅😅

View Diet Calendar, 19 October 2018:

1610 kcal

Fat: 53.75g | Prot: 56.98g | Carbs: 224.09g. Lunch: 鮮奶茶, 貢丸湯, 麻醬麵, 星巴克 (Starbucks) 肉蛋吐司. Dinner: 葡萄汁, 星巴克 (Starbucks) 原味布丁, 餅乾, 軟白麵包. more...

386 kcal

Exercise: Apple Health - 24 hours. more...

22 Supporters Support

Comments

🤔🤔 多保重

19 Oct 18 by member: gulinlin

保重+1😅😅😅

19 Oct 18 by member: chenxxxcccc

保重+1😅😅😅

19 Oct 18 by member: 尼歐NEO

醫生說甜食吃太多😅😅😅

19 Oct 18 by member: josephc0917

😅😅😅冰冷食物也有關吧

19 Oct 18 by member: chenxxxcccc

甜食太多會多胃酸容易胃食道逆流跟發炎

19 Oct 18 by member: josephc0917

但還好程度不嚴重上次潰痬已經好了本來是想確認一下上次看青春痘檢查有感😅

19 Oct 18 by member: josephc0917

比較訝異的是有息肉雖然不大還是處理掉可能還是吃太油尤其出國要節制了

19 Oct 18 by member: josephc0917

通常會有息肉的原因是因為便秘⋯🤔🤔

19 Oct 18 by member: gulinlin

有息肉不一定全是飲食造成，我的醫生說有時候是年紀到了就會有，所以定期檢查很重要🧐

19 Oct 18 by member: 青春痘

通常30歲後，建議定期做大腸鏡～記得追蹤回診息肉是否為良性哦！

19 Oct 18 by member: yuzaamada

健檢很累人⋯⋯

19 Oct 18 by member: salinnaya

兩年前檢查都沒有看來老了😅😅😅

20 Oct 18 by member: josephc0917

這家麵跟貢丸湯就不好吃路邊隨便找的

20 Oct 18 by member: josephc0917

看起來的確還好，不會進去吃😅

20 Oct 18 by member: 青春痘


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