josephc0917's Journal, 27 Sep 18

晚餐 😅😅😅 今天又多了

View Diet Calendar, 27 September 2018:
2017 kcal Fat: 72.22g | Prot: 81.46g | Carbs: 270.64g.   Breakfast: 聖女果, 桂格(Quaker) 夏日穀珍綜合莓果, 奕順軒 切達乳酪狀元餅, 低脂牛奶. Lunch: Häagen-Dazs 草莓冰淇淋, 炒青菜, 煮熟的雜菜(玉米粒,利馬豆,豌豆,青豆,紅蘿蔔), 西瓜, 芝士蛋糕, 巧克力蛋糕(加巧克力糖霜), 泡菜鍋, 米糕. Dinner: 小卷, 鳳梨, 炒青菜, 豆干, 貢丸, 全家 白飯, 苦瓜. more...
244 kcal Exercise: Apple Health - 24 hours. more...

17 Supporters    Support   

Comments 
家常菜👍👍 
27 Sep 18 by member: gulinlin
中午吃太多 本來不吃了 還好老媽瓜子肉忘了端出來😅吃兩個貢丸 苦瓜好好吃😋 
27 Sep 18 by member: josephc0917
👏👏👏👏👏約媽真讚👍 
27 Sep 18 by member: 尼歐NEO
感覺很下飯👍 
27 Sep 18 by member: Jing9917
之前也想做瓜子肉可是肉買了卻臨時將剩菜南瓜和進肉裡下去煎成南瓜漢堡😅😅😅特意買的瓜籽還在冰箱😓😓😓 
27 Sep 18 by member: chenxxxcccc
@宅媽 煮瓜子雞湯啊 
27 Sep 18 by member: 尼歐NEO
老媽如果不提醒她 就會一直重複的菜😅😅😅 瓜子肉 豆干 苦瓜 
27 Sep 18 by member: josephc0917
可是是碎瓜籽肉ㄚ 
27 Sep 18 by member: chenxxxcccc
這很下飯🤤 
27 Sep 18 by member: josephc0917

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


josephc0917's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.