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運動前熱量
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1642 kcal
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Fat: 47.61g | Prot: 95.72g | Carbs: 209.61g.
Breakfast: 鳳梨, 香蕉牛奶, 全聯 巧克力生乳捲, 水蜜桃. Lunch: 花生醬夾心餅乾, 滷雞腿, 香蕉, 7-11 ㄧ日野菜-農夫十蔬. Dinner: 無糖豆漿, Subway 燒烤牛肉. Snacks/Other: 芝士餅乾, 香蕉. more...
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josephc0917's Weight History
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