josephc0917's Journal, 16 Aug 18

早餐吃飽一點😅😅😅

View Diet Calendar, 16 August 2018:
2145 kcal Fat: 81.73g | Prot: 97.64g | Carbs: 253.65g.   Breakfast: 無糖豆漿, 鳳梨, 火腿蛋餅. Lunch: 7-11 ㄧ日野菜-農夫十蔬, 火龍果, 番薯/地瓜(去皮,水煮), 梨. Dinner: 貢丸湯, 雞腿便當. Snacks/Other: 肯德基 (KFC) 原味蛋塔, 星巴克 (Starbucks) 法式原味可頌, 丹麥水果酥皮餅. more...
443 kcal Exercise: Apple Health - 24 hours. more...

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