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josephc0917
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29 Jul 18

josephc0917's Journal, 29 Jul 18

 
現在才吃早餐 香蕉牛奶加吃好久的香濱葡萄 補昨天爆米花 可樂😅😅😅
View Diet Calendar, 29 July 2018:
1885 kcal Fat: 75.26g | Prot: 76.32g | Carbs: 226.41g.   Breakfast: 葡萄, 生菜, 鳳梨, 香蕉牛奶. Lunch: 優格, 全家 靜岡抹茶塔, 綠茶, 貝果, 紅鮭魚. Dinner: 水餃. Snacks/Other: 冰咖啡, 黑橋牌 香腸, 大腸麵線. more...
330 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
早餐還是早午餐？ 
28 Jul 18 by member: 尼歐NEO
太少了啦！ 
28 Jul 18 by member: 鄭佩芬
還是降了！果然前一晚吃太多冰昨天積水了！😅😅😅 昨天吃甜食今天體重就降，讓我好無言。。。。。。 
28 Jul 18 by member: chenxxxcccc
約哥是甜點體質好嗎！ 
28 Jul 18 by member: 尼歐NEO
那戚風蛋糕不甜啦 比薩也不是厚片的 還好 等下要去吃午餐 
28 Jul 18 by member: josephc0917
覺得隊長推薦的蛋糕都不甜 隊長應該有偷練 
28 Jul 18 by member: josephc0917
但蘇阿姨應該是很可怕😱 
28 Jul 18 by member: josephc0917

     
 

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