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7/27我的早午餐: 燒餅油條+蔥蛋+無糖豆漿1杯 雞蓉小米粥+LP33機能優酪乳1罐200ml
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754 kcal
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Fat: 28.82g | Prot: 36.40g | Carbs: 86.88g.
Lunch: 油條, 7-11 滑蛋雞蓉粥, 義美 無糖豆奶 (400毫升), 統一 LP33機能優酪乳 (200ml). Dinner: 義美優酪乳(7種益生菌)-無加糖 義美優酪乳(7種益生菌)-無加糖. more...
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1646 kcal
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Exercise:
慢跑5公里/56公斤X7/小時 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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