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早上早餐 早上量了兩次終於量到瘦了的體重 餐包熱量好像不低😭
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2394 kcal
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Fat: 76.59g | Prot: 106.01g | Carbs: 316.84g.
Breakfast: 烚蛋, Zespri Zespri 綠色奇異果, 拿鐵咖啡, Costco 餐包. Lunch: Le-mond 乳酪夾心餅, 全家 招牌排骨便當, 統一 純喫茶檸檬紅茶, 肉粽. Dinner: 奕順軒 切達乳酪狀元餅, 橙汁, 蜜桃, 豬排（上腰部，去骨）, 蛋炒飯. Snacks/Other: City cafe 冰美式（L). more...
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josephc0917's Weight History
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