Register  |  Sign In
Community
Members
josephc0917
Journal
29 May 18

josephc0917's Journal, 29 May 18

 
View Diet Calendar, 29 May 2018:
2282 kcal Fat: 72.83g | Prot: 111.22g | Carbs: 304.23g.   Breakfast: 番薯/地瓜（去皮，水煮）, 木瓜牛奶. Lunch: 統一 燕麥奶, 7-11 ㄧ日野菜-農夫十蔬, 香蕉, 大肉包, 7-11 熱美式(中), 西瓜. Dinner: 湯, 豆干, 全聯 瓜仔肉, 豬里肌, 通菜, 炒青菜, 飯. Snacks/Other: 胡椒餅. more...
274 kcal Exercise: Apple Health - 24 hours. more...

21 Supporters    Support   

Comments 
好豐盛 
29 May 18 by member: chenxxxcccc
我們越誇。。josaph 越吃耶。。。 
29 May 18 by member: 95bbk
我就說了 約瑟呼哥 可是 很有 尬史 
29 May 18 by member: gulinlin
今天回家吃飯 老媽煮的 不吃不行啊 不過今天偷吃了胡椒餅 又多拿了燕麥奶 多了至少五百卡 完了 
29 May 18 by member: josephc0917
幹得好時尚一哥，剩2-3天了，再撐一下 
29 May 18 by member: 尼歐NEO

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in. 		 
   


josephc0917's Weight History

View Complete History

Get the app
    
Brand List Contact Us
Find people | Terms and Conditions | Privacy Policy | Report Abuse
© 2024 FatSecret. All rights reserved.
Singapore