Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Iron Ranger
Iron Ranger
Joined September 2018
Posts
270
Following
2
Followers
4
Weight History
Start Weight
68 kg
Lost so far:
0.6 kg
Current Weight
67.4 kg
Performance:
Losing 0.4 kg a Week
Goal weight
0 kg
Still to go:
67.4 kg
Follow
50 yrs old IIFYM!
Iron Ranger's Weight History
View Complete History
Following
Tiffaniegracia
Last weigh in:
Losing 9.8 kg a Week
Norrinah
(only visible to followers)
Iron Ranger's Recent Food & Exercise
Coffee with Sugar
Soft Boiled Egg
Green Salad
Weight Training (Bodybuilding)
Abdominal (Sit Ups)
View Diet Calendar
