josephc0917's Journal, 03 Jan 24

體重96.75
體脂34.3
基代1729
內臟17
肌肉60.23
骨3.2
💪💪💪
96.7 kg Lost so far: 0 kg.    Still to go: 96.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2024:
710 kcal Fat: 15.52g | Prot: 54.15g | Carbs: 87.84g.   Lunch: 7-11 ㄧ日野菜-農夫十蔬, 蘋果, 雞胸肉, 煮熟的綠色椰菜. Dinner: 貢丸湯, 蛋花湯, 乾麵. more...
Losing 4.2 kg a Week

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Comments 
😅😅😅妳也太同溫層 沒關係剩一個禮拜了 😎😎😎 
05 Jan 24 by member: josephc0917
我中間選民😅😅😅妳上次說要遊行 我就說那個是阿北的塲 妳說不是 我記得那塲是居住正義 🤦🏻‍♂️ 
05 Jan 24 by member: josephc0917
我到現在一塊地也買不起 失敗的人生啊 阿北是勝利者吧😭 
05 Jan 24 by member: josephc0917

     
 

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josephc0917's Weight History


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