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跟老媽一起去吃吃到飽火鍋 應該有20盤吧 最後兩盤牛肉我吃 紅豆湯煮得不錯 加兩次菜 這次稍微節制 當午晚餐晚上不吃😅😅😅好飽
View Diet Calendar, 17 December 2023:
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1910 kcal
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Fat: 75.70g | Prot: 103.60g | Carbs: 210.22g.
Breakfast: 鮮奶茶, 台畜 培根, 沙拉, 炸薯條, 花生醬三文治. Lunch: Costco 爆米花, 小美 冰淇淋, 燙青菜, 麵, 蛤蜊/蜆, 牛排（瘦肉）. Dinner: 7-11 ㄧ日野菜-農夫十蔬, 蘋果, 雞胸肉, 煮熟的綠色椰菜. more...
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josephc0917's Weight History
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