josephc0917's Journal, 30 Aug 23

下午公司普渡 又拿了一堆貢品 桌上還多一片蛋糕 算了 消滅 今天有氧戰繩 踏階 俄羅斯旋轉 捲腹 四輪 一樣賽百味💪💪💪

View Diet Calendar, 30 August 2023:
1588 kcal Fat: 62.83g | Prot: 85.66g | Carbs: 168.49g.   Breakfast: 鮮奶茶, 台畜 培根, 沙拉, 炸薯條, 花生醬三文治. Lunch: 7-11 ㄧ日野菜-農夫十蔬, 蘋果, 雞胸肉, 煮熟的綠色椰菜. Dinner: 光泉 無糖豆漿, Subway 燒烤牛肉. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


josephc0917's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.