體重94.8 體脂33.3 基代1709 肌肉59.9 內臟16 骨3.2 913有用 終於回到94了🤣🤣🤣
|
94.8 kg
Lost so far: 0 kg.
Still to go: 94.8 kg.
Diet followed: Reasonably Well.
|
|
949 kcal
|
Fat: 23.58g | Prot: 53.25g | Carbs: 132.23g.
Breakfast: 早安美芝城 里肌豬排蛋餅. Lunch: 早安美芝城 紅茶, 7-11 一日野菜農夫十蔬沙拉, 鮭魚, 雜糧麵包, 優格. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josephc0917's Weight History
|