josephc0917's Journal, 28 Jul 22

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蔬果便當忘了照下午補一雞腿排😅😅😅

View Diet Calendar, 28 July 2022:

1525 kcal

Fat: 36.76g | Prot: 93.37g | Carbs: 156.95g. Breakfast: 光泉無糖豆漿, Subway 燒烤牛肉. Lunch: 7-11 ㄧ日野菜-農夫十蔬, 蘋果, 雞胸肉, 煮熟的綠色椰菜. Dinner: 全家白飯, 黑橋牌香腸, 炒高麗菜, 排骨湯, 炒青菜, 雞腿. more...

10 Supporters Support

Comments

🙄正好順序吃相反😆😆😆

28 Jul 22 by member: chenxxxcccc

宅媽🤣🤣👍👍👍

28 Jul 22 by member: 尼歐NEO

這意思是不吃皮？ 🧐

28 Jul 22 by member: karl-wu

咬一口

28 Jul 22 by member: josephc0917

卡爾：應該是先吃肉再吃蔬果，可是蔬果便當吃完了，肉還在這裡拍照留念😅😅😅，宅媽我說對了嗎？😆😆😆

28 Jul 22 by member: youlife

尼歐常叫約要先吃肉來平衡他的蔬果便當

28 Jul 22 by member: chenxxxcccc

🤣🤣🤣

29 Jul 22 by member: gulinlin

🤣🤣🤣...約兄常態的甜甜餐盒

29 Jul 22 by member: karl-wu

其實我懷疑約哥喜歡血糖震盪帶來的快感😅

29 Jul 22 by member: 尼歐NEO


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