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josephc0917
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09 Feb 22
josephc0917's Journal, 09 Feb 22
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大絕招了 賽百味加重訓 應該有用吧 🤔 運動前吃一個奶露加桂圓蛋糕 會不會太多😭 今天好操 好幾個禮拜沒重訓了😅
View Diet Calendar
, 09 February 2022:
645 kcal
Fat: 16.30g | Prot: 40.85g | Carbs: 75.64g.
Lunch:
雞蛋(整個), 蘋果, 7-11 ㄧ日野菜-農夫十蔬.
Dinner:
光泉 無糖豆漿, Subway 燒烤牛肉.
more...
1796 kcal
Exercise:
Apple Health - 24 hours.
more...
12 Supporters
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Comments
約哥,可以集怒氣快一點嗎? 每天都發大絕招!!🙈🤣
09 Feb 22 by member:
「好饗吃」「好享瘦」虐腹ing...💥
是在手遊啊😅😅😅
09 Feb 22 by member:
josephc0917
🤣🤣🤣🤣
09 Feb 22 by member:
gulinlin
有用有用有用⋯🤣🤣🤣
09 Feb 22 by member:
gulinlin
👍👍要瘦了
09 Feb 22 by member:
尼歐NEO
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