@dietdefkal's Journal, 25 Jan 22

150 kcal. Mie Gemez + Nutrisari mangga gandaria. 😁

View Diet Calendar, 25 January 2022:
1052 kcal Fat: 53.34g | Prot: 49.53g | Carbs: 97.17g.   Lunch: Mama Suka Bon Nori Original, McDonald's Crispy Chicken Breast, Jagung Rebus, Saori Saos Tiram, Tahu, Wortel, Daun Bawang (Loncang), Telur. Snacks/Other: Siantar Top Go! Potato, Siantar Top Gemez Enaak Snack Mie, NutriSari Mangga Gandaria, Bakwan. more...

17 Supporters    Support   

Comments 
bocil 😆😆😆🏃🏻🏃🏻🏃🏻 
25 Jan 22 by member: Aming73
Iya ni koh Aming, my mental health fucked up. 😆 
25 Jan 22 by member: @dietdefkal
💪💪💪😁😁😁 semangat Dek 😁 
25 Jan 22 by member: Aming73

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


@dietdefkal's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.