體重92.4 體脂32.4 基代1682 內臟16 肌肉59.2 骨質3.2 😅
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92.4 kg
Lost so far: 0 kg.
Still to go: 92.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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259 kcal
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Fat: 9.82g | Prot: 9.78g | Carbs: 36.00g.
Lunch: 7-11 ㄧ日野菜-農夫十蔬, 蘋果, 雞蛋(整個), 煮熟的綠色椰菜. more...
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Losing 2.1 kg a Week
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josephc0917's Weight History
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