|
WO hari ini, burned 661 kcal versi mifit. Temen-temen FS ada yang stay di Jogja dan suka sepedaan juga gak ya? Barangkali bisa gowes bareng gitu. :)
|
2334 kcal
|
Fat: 94.99g | Prot: 71.12g | Carbs: 306.14g.
Breakfast: Kelapa, Jus Jeruk, Soto Ayam, ABC Kopi Susu. Lunch: Urap, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Lemonilo Mie Instan Alami Rasa Mie Goreng, Daun Bawang (Loncang), Cabai Merah atau Rawit, Rempeyek, Roti. Snacks/Other: Chatime Matcha Tea Latte, Rempeyek, Chatime Hazelnut Milk Tea. more...
|
|
2216 kcal
|
Exercise:
Cycling - 1 hour and 30 minutes, Resting - 18 hours and 6 minutes, Sleeping - 4 hours and 24 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@dietdefkal's Weight History
|