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View Diet Calendar, 04 January 2021:
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2200 kcal
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Fat: 81.20g | Prot: 88.28g | Carbs: 154.28g.
Breakfast: Gold Kili Kopi-O Kosong , Meiji Fresh Milk. Lunch: Mashed Potatoes (Whole Milk Added), Cooked Broccoli (from Fresh), Swedish Meatballs, Salmon Salad, Coffee with Sugar, Beer, Fried Chicken Wing No Coating. Dinner: Soft Boiled Egg, Pork Link Sausage (Smoked), Anchor Anchor Strong Beer 7%, White Rice (Short-Grain). Snacks/Other: Anchor Anchor Strong Beer 7%, Bananas . more...
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2014 kcal
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Exercise:
Shopping - 2 hours and 14 minutes, Housework - 2 hours, Resting - 11 hours and 46 minutes, Sleeping - 8 hours. more...
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alsin2025's Weight History
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