josephc0917's Journal, 10 Jul 20

肥了😭😭😭

View Diet Calendar, 10 July 2020:
1363 kcal Fat: 41.94g | Prot: 72.88g | Carbs: 175.13g.   Lunch: 全家 白飯, 黑橋牌 香腸, 炒高麗菜, 排骨湯, 炒青菜, 雞腿. Dinner: 煮熟的竹筍(烹飪中不加油), 鼎泰豐 鮮肉粽子. Snacks/Other: 泰山 八寶粥. more...
3068 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
跟著約哥 包你吃香喝辣? 
10 Jul 20 by member: hardwork666
錯!約吃不了辣!😝😝😆😆😆😆 
10 Jul 20 by member: chenxxxcccc
吃香的喝甜的🤣🤣 
10 Jul 20 by member: 尼歐NEO
合菜啦,還好還好 
10 Jul 20 by member: 尼歐NEO
以後帶著辣椒 約哥要吃 馬上加辣 
10 Jul 20 by member: hardwork666
手路菜 宜蘭的西魯肉吃三碗 
10 Jul 20 by member: josephc0917

     
 

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