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Nice Chocolate Taste.. Protein Needs Chocolate Craves
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1509 kcal
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Fat: 38.69g | Prot: 109.69g | Carbs: 192.51g.
Breakfast: Optimum Nutrition Hydro Whey, Gardenia Wholemeal Bread, Egg Omelette or Scrambled Egg (Fat Added in Cooking). Lunch: Green String Beans, Apples, Chicken Curry, Basmati Rice (Cooked). Dinner: Apples, Green String Beans, Papayas, Chicken Curry, Basmati Rice (Cooked). Snacks/Other: Gardenia Wholemeal Bread. more...
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2245 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Bicycling (leisurely) - <16/kph - 1 hour. more...
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Jsc 8080's Weight History
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