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Pandan Waffles
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1521 kcal
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Fat: 47.61g | Prot: 99.70g | Carbs: 175.24g.
Breakfast: Subway 6" Roasted Chicken Breast. Lunch: Basmati Rice (Cooked), Cooked Chinese Cabbage (Fat Added in Cooking), Chicken Stir Fry. Dinner: Raita, Basmati Rice (Cooked), Chicken Stir Fry, Papayas, Kiwi Fruit. Snacks/Other: Sponge Cake , Optimum Nutrition Hydro Whey. more...
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2533 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Jsc 8080's Weight History
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