josephc0917's Journal, 07 Jun 20

中午只吃兩包餅乾 終於追劇追完 雨下好大 出來吃午晚餐 十五盤 少一盤 又把冰淇淋換成黑咖啡 會瘦嗎?🤣🤣🤣

View Diet Calendar, 07 June 2020:
1398 kcal Fat: 37.25g | Prot: 87.49g | Carbs: 178.06g.   Breakfast: 雜糧麵包, 早安美芝城 紅茶, 優格, 7-11 一日野菜農夫十蔬沙拉, 鮭魚. Dinner: Costco 爆米花, 小美 冰淇淋, 燙青菜, 麵, 蛤蜊/蜆, 牛排(瘦肉). more...
2888 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
👍👍👍😋😋😋 會瘦的~心想事成啦!🤣🤣🤣 
07 Jun 20 by member: kuo19750926
又吃太多 好飽 
07 Jun 20 by member: josephc0917
錢包先瘦 
07 Jun 20 by member: hardwork666
會啦,咖啡比冰淇淋🍦瘦😆 
07 Jun 20 by member: youlife
明天吃乞丐餐了😅😅😅 
07 Jun 20 by member: josephc0917
會瘦👍👍 
07 Jun 20 by member: 尼歐NEO
肥了😭 
07 Jun 20 by member: josephc0917

     
 

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