josephc0917's Journal, 05 May 20

好久沒吃油條了 熱量好高

View Diet Calendar, 05 May 2020:
1916 kcal Fat: 70.22g | Prot: 77.95g | Carbs: 240.92g.   Breakfast: 7-11 統一麵包丹麥菠蘿可頌, 義美 無糖豆漿. Lunch: 7-11 御飯糰, 7-11 ㄧ日野菜-農夫十蔬, 蘋果, 7-11 熱美式(中), 雞蛋(整個). Dinner: Nisoro 南洋清燉牛肉河粉. Snacks/Other: 油條, 八方雲集 豆漿. more...
3027 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
點心? 
05 May 20 by member: 尼歐NEO
晚餐? 
05 May 20 by member: kuo19750926
下午茶🤦🏻‍♂️ 
05 May 20 by member: josephc0917
還點大杯 
05 May 20 by member: josephc0917
我最近第一次喝鹹豆漿,喝不出有什麼東西,就覺得喝了一碗很有飽足感,很適合減肥的感覺。🤔🤔🤔 
05 May 20 by member: laimay
我到現在還是不敢喝鹹豆漿😰😰😰 
05 May 20 by member: kuo19750926
鹹豆漿我也不大喝😅 
05 May 20 by member: josephc0917
原來大家跟我以前一樣。 
05 May 20 by member: laimay

     
 

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