josephc0917's Journal, 07 Jan 20

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又來了應該是中午沒吃到麻吉😭😭😭

View Diet Calendar, 07 January 2020:

2593 kcal

Fat: 135.29g | Prot: 124.92g | Carbs: 244.33g. Breakfast: 卡樂B (Calbee) 卡樂比富果樂水果麥片, Costco 鮮奶, 俊美太陽餅. Lunch: 白菜滷, 排骨湯, 豬背排骨, 蛋炒飯. Dinner: 炒青菜, 義美肉羹, Costco 烤雞大腿, 全家白飯. Snacks/Other: 西北花生麻吉燒, 芋圓, 豆花, 砂糖, 花生, 紅豆. more...

3072 kcal

Exercise: Apple Health - 24 hours. more...

16 Supporters Support

Comments

我剛還差點去吃掀預先

07 Jan 20 by member: gulinlin

店員一直說燒麻吉兩個一起買比較便宜只好外帶一個給老媽

07 Jan 20 by member: josephc0917

我剛拉完又吃了一包雞蛋糕但我又快吐了胃已經被我搞壞了 🤦🏻‍♀️🤦🏻‍♀️

07 Jan 20 by member: gulinlin

明天斷食好了

07 Jan 20 by member: gulinlin

隊長妳可以吃妳的減肥餐不用斷食就瘦惹

07 Jan 20 by member: applechiou

我外帶金蜂與悟淘回家吃了🤦🏻‍♂️🤦🏻‍♂️🤦🏻‍♂️

07 Jan 20 by member: josephc0917

不是瘦不瘦的問題是我這兩天暴食症發作胃被我操到有點受不了⋯

07 Jan 20 by member: gulinlin

你不是說怕滷肉飯「太肥」😅😅

07 Jan 20 by member: gulinlin

所以一定都是中午沒吃到的潛意識🤦🏻‍♂️🤦🏻‍♂️🤦🏻‍♂️

07 Jan 20 by member: josephc0917

金❌那麼難吃 😅😅

07 Jan 20 by member: gulinlin

老媽感冒了沒辦法

07 Jan 20 by member: josephc0917

我也感冒了😷😅😅

07 Jan 20 by member: gulinlin

最近流行感冒😷 大家小心

07 Jan 20 by member: josephc0917

我感冒ㄧ直沒好ㄧ直咳😢

07 Jan 20 by member: applechiou

保重啊老媽這次也很嚴重

07 Jan 20 by member: josephc0917


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