josephc0917's Journal, 16 Dec 19

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要收斂了

View Diet Calendar, 16 December 2019:

1433 kcal

Fat: 36.48g | Prot: 60.87g | Carbs: 218.93g. Breakfast: 阿默蛋糕台灣蜂蜜千層蛋糕, 無糖豆漿, 曾記芋頭麻糬. Lunch: 7-11 ㄧ日野菜-農夫十蔬, 番薯/地瓜（去皮，水煮）, 橘子, 蘋果, 7-11 熱美式(中), 雞蛋（整個）, 曾記芋頭麻糬. Dinner: 無糖豆漿, Subway 燒烤牛肉, 曾記麻糬. more...

3458 kcal

Exercise: Apple Health - 24 hours. more...

12 Supporters Support

Comments

這真的太少了😆😆

16 Dec 19 by member: tinalin77

叉子好可愛❤️喔～^_^

16 Dec 19 by member: 吳品慧

吃這麼少不餓嗎？🤔🤔

16 Dec 19 by member: kuo19750926

义子小七集點肚子還沒完全好胃口還沒恢復😅😅

16 Dec 19 by member: josephc0917

沒去看醫生

16 Dec 19 by member: kuo19750926

等下去看 😅今天好忙

16 Dec 19 by member: josephc0917

保重身體ㄚ⋯⋯加油💪🏻

16 Dec 19 by member: somnambulism00

好操肚子抽筋😅😅😅

16 Dec 19 by member: josephc0917

肚子還沒好還練肚子😳😳😳

16 Dec 19 by member: 尼歐NEO


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josephc0917's Journal, 16 Dec 19

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