josephc0917's Journal, 28 Jun 19

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中午聚餐小吃部😭😭😭😭🐷🐷🐷🐷

View Diet Calendar, 28 June 2019:

4843 kcal

Fat: 175.91g | Prot: 263.78g | Carbs: 560.21g. Breakfast: 卡樂B (Calbee) 卡樂比富果樂水果麥片, Costco 鮮奶, 8more 紅棗白木耳飲. Lunch: 炒青菜, 炒雞蛋, 蝦仁, 炒麵, 汽水, 全家白飯. Dinner: Häagen-Dazs 草莓冰淇淋, 壽喜燒（炒牛肉及蔬菜加醬油）, 7-11 一日野菜農夫十蔬沙拉, 蠔, 龍蝦（烤製或烘焙）, 壽喜燒（炒牛肉及蔬菜加醬油）, 爭鮮鮭魚生魚片, 爭鮮旗魚生魚片, 爭鮮鮪魚生魚片, 牛肉麵. Snacks/Other: 拿鐵咖啡, 蛋糕, 肯德基 (KFC) 原味蛋塔, 肯德基 (KFC) 炸雞, 肯德基 (KFC) 百事可樂(中), 肯德基 (KFC) 原味蛋塔, 肯德基 (KFC) 炸雞, 肯德基 (KFC) 百事可樂(中), 麥當勞 (McDonald's) 薯條(小包). more...

247 kcal

Exercise: Apple Health - 24 hours. more...

16 Supporters Support

Comments

約哥全都又掃光了嗎？感覺像是對手陷害，又破功啦 🤣🤣🤣

28 Jun 19 by member: 莊仕優

跟同事開會前一起吃飯晚上還有一餐大餐

28 Jun 19 by member: josephc0917

這個好耶⋯ 我想吃家常菜🤤🤤🤤

28 Jun 19 by member: gulinlin

我又上來了🤣🤣🤣 （臭臭ㄉㄜˇ🤣🤣🤣🐶🐶🐶

28 Jun 19 by member: gulinlin

🤤🤤🤤

28 Jun 19 by member: yuzaamada

工程師芹菜吃吃每道一兩百元而已

28 Jun 19 by member: josephc0917

約哥啊不是在比賽🙄🙄🙄

28 Jun 19 by member: applechiou

我.....😭😭😭😭

28 Jun 19 by member: josephc0917

哇😱約哥又聚餐👍👍👍

28 Jun 19 by member: 青春痘

晚上還有一拖這在福州街附近家庭式的小吃店平均一人200😅😅😅

28 Jun 19 by member: josephc0917

幾人份啊？

28 Jun 19 by member: 筆記彡彡

六人份

28 Jun 19 by member: josephc0917


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josephc0917's Journal, 28 Jun 19

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