josephc0917's Journal, 17 May 19

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牛丼中午隨便吃😅😅😅

View Diet Calendar, 17 May 2019:

2091 kcal

Fat: 61.45g | Prot: 166.42g | Carbs: 217.78g. Breakfast: 統一無糖豆漿, 全家蜂蜜乳酪麵包. Lunch: 炒青菜, 雞蛋（整個）, 吉野家牛丼（中）. Dinner: 魚湯, 干貝, 牛肉, 雞蛋（整個）, 米飯, 蝦. more...

295 kcal

Exercise: Apple Health - 24 hours. more...

11 Supporters Support

Comments

隨便....但是都很營養美味 😂😂😂

17 May 19 by member: 莊仕優

沒有隨便，是簡單吃😁

17 May 19 by member: 筆記彡彡

好奇為什麼擺蛋需要兩個碗碟🙋🙋

17 May 19 by member: chenxxxcccc

紅碗的蛋沒洗過算是髒的，白碗是乾淨的，蛋打進去還可以加些調料

17 May 19 by member: 筆記彡彡

打蛋之前最好拿去洗一下⋯ 😅😅

17 May 19 by member: gulinlin

忘記日式料理會給生雞蛋了！😅😅😅

17 May 19 by member: chenxxxcccc

讚👍👍看起來不錯👍

17 May 19 by member: 尼歐NEO

加買半熟卵直接打在飯上司ㄎㄧˉ亞😅😅😅

17 May 19 by member: josephc0917

筆記好了解

17 May 19 by member: josephc0917


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josephc0917's Journal, 17 May 19

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