josephc0917's Journal, 09 May 19

本來帶菜的 被同事邀去吃拉麵 一個雞蛋沒照 菜也都吃完了😅😅😅

View Diet Calendar, 09 May 2019:
2583 kcal Fat: 128.17g | Prot: 84.60g | Carbs: 296.64g.   Breakfast: 蘋果酥皮卷, 蘋果, 優格. Lunch: 蘋果, 雞蛋(整個), 7-11 ㄧ日野菜-農夫十蔬, 一蘭 拉麵. Dinner: 肯德基 (KFC) 原味蛋塔, 花生, 紅豆, 豆花, 可爾必思 可爾必思, 豬大腸, 鼎泰豐 蝦仁蛋炒飯. more...
269 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
這才是人吃的 😭😭😭 
09 May 19 by member: gulinlin
肥了 🤦🏻‍♂️🤦🏻‍♂️🤦🏻‍♂️ 
09 May 19 by member: josephc0917
約哥 小番茄🍅和蘋果🍎都放冰箱太久了🤔🤔🤔🤔 
09 May 19 by member: 尼歐NEO
約哥同事好愛吃拉麵喔 
09 May 19 by member: applechiou
被尼歐發現了 還有葡萄也快爛了 
09 May 19 by member: josephc0917
尼歐哥畫的重點都和別人不一樣 🤣🤣🤣 
09 May 19 by member: gulinlin
我下班了🥳🥳🥳 回家繼續加班 ⋯ 
09 May 19 by member: gulinlin
偶爾還是配合一下同事 免得一個朋友也沒有 
09 May 19 by member: josephc0917
沒錯 就當個認真的跟屁蟲就對了 
09 May 19 by member: gulinlin
菜上面是肉還是菇? 
09 May 19 by member: chenxxxcccc
 
09 May 19 by member: josephc0917
怎麼煮的?是杏鮑菇吧!用黑胡椒? 
09 May 19 by member: chenxxxcccc
杏鮑菇加義式香料 
09 May 19 by member: josephc0917
真的,約哥 社交要保持👍減重慢慢來🤣🤣 
09 May 19 by member: 尼歐NEO

     
 

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