josephc0917's Journal, 08 Apr 19

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邊緣人孤獨午餐昨天中午剩菜沙拉加全聯玉米水果桂圓酥下班前運動前吃😅😅😅

View Diet Calendar, 08 April 2019:

1553 kcal

Fat: 60.15g | Prot: 70.53g | Carbs: 190.41g. Breakfast: 星巴克 (Starbucks) 起司藍莓蛋糕. Lunch: 滷牛肉, 雞蛋（整個）, 7-11 ㄧ日野菜-農夫十蔬, 香蕉, 甜玉米. Dinner: Subway 燒烤牛肉, 無糖豆漿. Snacks/Other: 麥當勞 (McDonald's) 蘋果派, 鼎泰豐桂圓酥. more...

286 kcal

Exercise: Apple Health - 24 hours. more...

15 Supporters Support

Comments

標配

07 Apr 19 by member: gulinlin

永遠吃不完的桂圓酥

07 Apr 19 by member: gulinlin

放完假了😅😅😅

07 Apr 19 by member: josephc0917

快吃完了要去補鳳梨酥

07 Apr 19 by member: josephc0917

放完假，平日的低卡營養餐👍👍👍😁😁😁

07 Apr 19 by member: 莊仕優

假日的廚餘快消完了🐷🐷🐷

07 Apr 19 by member: josephc0917

標準的約哥午餐👍👍

08 Apr 19 by member: 尼歐NEO

邊緣人

08 Apr 19 by member: josephc0917

玉米父子檔黃昏照😆

08 Apr 19 by member: 筆記彡彡

🤣🤣🤣

08 Apr 19 by member: gulinlin

應該省掉那根大玉米 🤔🤔 可以換下午茶⋯

08 Apr 19 by member: gulinlin

就怕下午茶失控了，這樣還是不要卡好😂😂😂

08 Apr 19 by member: 莊仕優

省下桂圓酥，下午茶嗨一點也無妨😅😅

08 Apr 19 by member: 尼歐NEO

玉米一百多卡應該沒辦法喝下午茶

08 Apr 19 by member: josephc0917

父子檔真的乀玉米團圓我邊縁

08 Apr 19 by member: josephc0917

桂圓酥下午茶都吃了

08 Apr 19 by member: josephc0917


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