josephc0917's Journal, 27 Feb 19

完了 還好沒點豬肋排😅😅😅

View Diet Calendar, 27 February 2019:
2615 kcal Fat: 136.90g | Prot: 141.93g | Carbs: 199.55g.   Breakfast: Costco 可頌. Lunch: 叉燒, 一蘭 拉麵. Dinner: 油炸魚柳, 炸柳葉魚, 生菜, 荷包蛋, 味噌湯, 蔬菜天婦羅, 蝦天婦羅, 全家 北海道秋鮭茶泡飯. Snacks/Other: 綠豆湯, 花生, 豆花. more...
86 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
沒差啦!今天有減肥的武器吃吧! 
27 Feb 19 by member: chenxxxcccc
今天不上 連假停課一天 
27 Feb 19 by member: josephc0917
😅😅😅那節制點吧! 
27 Feb 19 by member: chenxxxcccc
😅😅😅 
27 Feb 19 by member: josephc0917
沒肋排,ok啦 
27 Feb 19 by member: 尼歐NEO
吃豆花了 真的不能出門 
27 Feb 19 by member: josephc0917
可以啦~一碗拉麵ok的 
27 Feb 19 by member: koan2043
湯都喝光了 
27 Feb 19 by member: josephc0917
我剛擠高鐵回家 因為太多人 吃了肉鬆麵包壓壓驚😅🤦🏻‍♀️😱 
27 Feb 19 by member: gulinlin
隊長 太少 我吃一堆了 🤦🏻‍♂️🤦🏻‍♂️🤦🏻‍♂️ 
27 Feb 19 by member: josephc0917

     
 

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